Asthma, Essential Oils & Aromatherapy

essential Aromatherapy essential oils for anti-inflammatory, histamine control and relaxation. Helping to relieve asthma naturally.

Essential oils are concentrated plant extracts known to enter the blood stream in about 20 to 30 minutes, affecting every system in your body. It is a really blissful way to take your medicine.

These essential oils are never used instead of prescribed medication, they can be used a long with diet changes to bring about the gradual natural reduction in the use of your medication. For instance people notice after a while they automatically find they don’t need their inhalers as much as they did before. But I advice even then that you should still carry your inhaler with you. Never stop taking your prescription suddenly which is important to remember as alternative treatments results are positive but are slow and gradual, often very slow.

Eucalyptus essential oil is used for all sorts of breathing problems, such as asthma, bronchitis, congestion, sinuses, cold and flu. It has anti-inflammatory properties and is an essential oil of choice for laundry needs. Caution Eucalyptus should not be used if you have high blood pressure or suffer from epilepsy and can be fatal if ingested.

Frankincense essential oil used for stress related problems and is anti-inflammatory.

Lavender essential oil is calming and relaxing, helping with palpitations, relieves emotional stress, and anxiety, helps control histamine, reduces inflammation. Very good for stress related asthma. Caution Lavender should not be used during the early stages of pregnancy. Use Lavender with caution if you have low blood pressure.

Peppermint essential oil is an effective anti-spasmodic and anti-inflammatory.

When using essential oils always dilute in body oils, lotions or creams – always follow the instructions.

4 drops (one drop of the 4 essential oils mentioned in this article) per teaspoon of body oil, cream or lotion, mix and rub into the back and chest areas very every day. Some essential oils can be extremely expensive, these four I have chosen are all very reasonably priced so will suite most budgets. Besides they last a long time using only a drop at a time.

AVOID if pregnant this is a general rule, especially if you are new to essential oils. There are exceptions but you must seek professional advice first.

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