Welcome, to my site, dedicated to the exploits of finding eco-friendly, sustainable, ethical, organic, crafted, traditional, local etcetera – cottage industries, producers, services and more in Britain and Ireland.

Over the past few years, I began to look at every aspect of my life, wanting to make it greener, more eco-friendly and find/buy Made in Britain (as I live in the UK). BUT without compromising my lifestyle or quality. In most cases, changes have been easy, comparable or even better.

This is not to say that I am anti goods made elsewhere in the world I’m not – trade, imports and exports make the world go round and give us a huge choice and variety. The spice of life.

People often tell me that buying Made in Britain or Ireland (if you live in Ireland) is more expensive. It is true that sometimes it is but I have found that other aspects of going the more green route are cheaper so I find it balances out in the long run.

I am Sonia, a Naturopath and Nutritional Therapist with many years experience. I have also been sewing since I was 11 years old & was upcycling long before it became more popular.

A published Author

“End the Food Confusion” Sonia Jones a while ago

“Reflexology Plain and Simple” Sonia Jones recently

Now self published

Arthritis – learn to treat your own – click here

12 Essentials – to better health – click here

I am looking for Рif you have the sort of business I am looking for please write to me. In about 300 to 600 words describing your story about yourself, your business/product and how it all began. I would love to hear from you and add it for others to see.

For a better greener healthier future.

www.healisticnutrition.com  Рcovers nutritional & naturopathic advice Рsupplements, herbs, recipes, chronic conditions and more for a healthier you


These three sites cover my three passions a) natural health b) sewing in a sustainable more ethical way c) buying and supporting Local and Made in Britain or Ireland for a better greener future.